HEALING, EMPATHY, REDEMPTION, OASIS
Building Community Together
H.E.R.O Nature Healing Walks
Healing One Step at a Time
Nature Healing Walks help people to reconnect with nature and develop tools to live healthier lifestyles, in tune with their bodies and environment.
With access to the right resources, people can become empowered by their own abilities and gain the confidence to fulfill their potential.
Healing Walks are going on near you. Click here and join our next H.E.R.O Nature Healing Walk.
PETITION TO MAKE NATURE PRESCRIPTIVE
H.E.R.O. is advocating for the possibility to prescribe nature, not instead of, but as a supplement to medicine. In several countries doctors are able to prescribe time in nature – so why can’t this be done here in the richest country in the world?
The 20-second Hugs 2 Heal Challenge
The 20-second Hugs 2 Heal Challenge was created to build positive energy connections and improve our interpersonal relationships between our family, friends, colleagues, and even strangers.
The 20-second Hugs 2 Heal Challenge was created by our founder, Judith Foster, who during her world travels was fascinated by the fact that many people, native of their region would hug and greet each other with love and compassion. So excited to witness what she has known all along, that human beings, with increased levels of oxytocin (the love hormone), reduces blood pressure and cortisol (the stress hormone), increases happiness, lowers stress, and improves relationships and connections.” Giving and receiving is also a way for people to build positive energy connections.
New Episodes Coming Soon
"Judy For Now"
Helping The Community to Heal
Judy For Now is a live and online radio and v-cast community talk show, hosted by Judith Foster.
On Judy For Now Judith and H.E.R.O continue to grow a large following as a platform for community conversations that inform healthier lifestyles.
Recorded live from the Boston Neighborhood Network (BNN) in Boston, MA.